The new platinum standard in infrared sauna technology.

High performance saunas at affordable prices. All saunas include free delivery & installation by our skilled technicians.

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Key benefits

Feel great in 20 minutes

  • Stress Relief

    Feel the stress melt away as the deep sweat soothes your muscles and calms your mind.

  • Detoxification

    Infrared Saunas match the frequency of the water in our cells, helping your body expel toxins and impurities.

  • Better Sleep

    Use your sauna before bedtime to relax the body and improve sleep quality, making it easier to fall asleep and stay asleep.

  • Skin Health

    Elevated perspiration helps improve skin tone, texture, and elasticity by promoting collagen production and cleansing pores.

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Discover all the benefits →

Don't settle for just "Free Delivery" - Experience the Nook difference.

  • Free delivery

    Our local sauna technicians will schedule in a day and time that works for you.

  • Free installation

    Building your sauna can feel daunting, so we do it all for you! We'll even take the rubbish away!

  • Totally hassle-free

    Our team have installed over 1000+ saunas, so you know you're in good hands. Just turn it on and enjoy!

Sauna Rental

Try a Nook before you buy.

We've teamed up with Rent a Sauna so that you can try before you buy.

Trial from £39/week

Simple pricing. Free delivery and installation. No hidden fees.

1 month lease: £59/week.
3 month lease: £49/week.
6 month lease: £39/week.

Love it and don’t want to give it back? You have the option to buy your sauna at the end of your lease.

Enquire now

Infrared vs Traditional Sauna?

Lower temperature, same impact

Infrared saunas use infrared heaters to directly warm your body, rather than heating the air around you like traditional saunas. As a result, they operate at lower temperatures (usually around 120-150°F or 49-66°C), making them more comfortable for people who can't tolerate the intense heat of traditional saunas (typically 170-200°F or 77-93°C).

Improved detoxification

Infrared saunas are believed to aid in detoxification by promoting deeper sweating. The lower temperatures make it easier for individuals to stay in the sauna longer, leading to increased perspiration, which can help rid the body of toxins and heavy metals.

Enhanced circulation

Infrared heat penetrates deeper into the body's tissues, promoting improved blood circulation and cardiovascular benefits. This can be especially advantageous for individuals with circulatory issues or those seeking to improve their cardiovascular health.

Greater relaxation

Both types of saunas offer relaxation benefits, but some people find infrared saunas more relaxing due to the lower temperatures. The gentle, radiant heat can help reduce stress, relieve muscle tension, and promote a sense of calm and well-being.

Discover

Our most popular sauna

Nook Core (2 person)

Easily fit into your home or office, this two-person sauna is perfect for relaxing after a long day or to alleviate muscle pain. Reap the rewards of infrared sauna technology in a compact form.

£1,899.00 GBP
£2,500.00 GBP £1,899.00 GBP
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  • Canadian Hemlock wood

    Experience the ultimate relaxation with our sauna made from high-quality Canadian Hemlock wood.

  • Cost Effective

    Our cost-effective sauna runs at an average cost of only £0.44 per hour.

  • Superior Heating Panels

    6 high-performance, ultra-low EMF carbon FAR infrared heaters

  • Internal Audio

    Create the perfect ambiance with your favorite music via easy bluetooth connectivity.

  • Plug-in setup

    Simply plug in our standard domestic 13A plug for instant use.

  • Compact Design

    Fits perfectly in smaller spaces without compromising any benefits.

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Questions & Answers

Where do you deliver?

We deliver and install your sauna for free within 60mi of Oldham, Manchester, and 40mi of Birmingham City Centre. We can take special requests, sometimes at an extra cost depending on the distance. 

We will be in touch to arrange delivery after you have purchased.

What size sauna should I get?

This really depends on where you're putting it and how you're using your sauna. We've found the two-person sauna to suit most cases.

How do I install my Nook sauna?

We will install your Nook sauna for you. All you need is a standard 13amp plug and somewhere inside to put it.

Can I put the sauna outdoors?

Our saunas perform optimally in an ambient temperature 20c and above. For best results we strongly advise installation inside.

Why Nook?

If you’ve been shopping for a home sauna, you might have noticed how some brands charge thousands more for seemingly similar products. While the big names justify their high prices with fancy marketing and outdated monopolies, Nook Saunas is here to change the game. We offer high performance infrared saunas without the luxury-brand markup. But how do we keep our prices so reasonable? Let’s break it down

Read More Here: Why Pay More? How Nook Saunas Deliver Premium Quality at a Fair Price

Hi there.

If you're yearning for a revitalising sanctuary, a place to shed the weariness and invigorate your well-being, then you've stumbled upon the ideal retreat with Nook. With a legacy of enhancing the health journeys of countless individuals, Nook embraces the essence of natural healing, fostering wellness rituals, and tailoring experiences to unveil your personal path to a revitalised mind and body.

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    7 Key Benefits of Far Infrared Saunas Over Trad...

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